One small act of kindness can change the world. Lady Gaga has always believed in the importance celebrating individuality, acting with empathy, and being kind to yourself and other. She and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Within these pages you will meet young change makers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. -- adapted from back cover.

Foreword by Lady Gaga.

The value of negative space -- Trust kindness -- The courage to be kind to yourself -- The gift of being seen and heard -- Score a friend -- The kindness of offering access -- Having cake and sharing it, too -- The art of kindness -- Kindness in sports -- Kindness creates cool -- Bicycle journeys of hope -- Kindness at The Cat House -- The Choose Love movement -- The nine-year-old hero -- Learning to heal a broken heart -- The gift of asking for help -- Memories can sometimes be the best medicine -- Poetic forms of engagement -- Helping transgender youth -- It takes a while to learn to be human -- From New York bystander to brave ally -- Only with consent -- A wake-up call to action -- International day of self-love -- Learning to live life as is -- The helping hands of yoga -- Canines for Community -- Changing the game on bullying -- The golden rule -- Kindness costs nothing -- Planting seeds of change in South Texas -- Evidence-based kindness in Indiana -- Tim Shriver and Special Olympics -- Hollaback at harassment -- Ugly food needs love -- LupusChick -- GoGirlGo! -- Starkville proud -- Woodland's historic push -- Loving Better in New York -- Beyond the pages -- More than just a blanket -- Parties with purpose -- Finding the spark -- Kind words change minds, hearts, and, sometimes, society -- A front-row seat to kindness -- The courage to be different and kind -- The power of investing in our youth -- From chaos to caring -- Creating a community through music -- The magic of kindness -- How kindness can heal our cities.